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Stroganoff

Source: Key

Ingredients

• 1 onion
• 1 carrot, thinly sliced
• 1 red bell pepper, small cubes
• chicken or beef strips

Sauce

• 1 tbsp Worcestershire sauce
• 1 tbsp yellow mustard
• 2 tbsp ketchup
• salt, about 1/4 tsp per 300 g of meat plus 1/4 tsp (for the veggies)

Procedure (for beef)

1. saute onion
2. add veggies, cook for around 5 minutes
3. saute beef on all sides for a few minutes.
4. add cream and sauce

Procedure (for chicken)

1. saute onion
2. add a little water and cook covered for 5 mins
3. add veggies, cover and cook another 5 mins
4. add cream and sauce